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What Pickleball Paddle Is Best for Tennis Elbow

Posted onMay 12, 2023May 12, 2023

Tennis elbow is a condition that affects many pickleball players, making it difficult for them to hold and swing the paddle. A pickleball paddle that is not designed for players with tennis elbow can worsen the condition and cause additional pain. In this article, we will provide an in-depth guide on the best pickleball paddles for tennis elbow, their features, pros, and cons, to help players make an informed decision on the right paddle to choose.

Contents
  1. What is Tennis Elbow?
  2. Causes of Tennis Elbow in Pickleball Players
  3. How to Choose the Right Pickleball Paddle for Tennis Elbow?
  4. Best Pickleball Paddles for Tennis Elbow
    • PROKENNEX Pro Flight Pickleball Paddle
    • Paddletek Tempest Wave Pro Pickleball Paddle
    • JOOLA Vision Pickleball Paddle
    • Onix Composite Z5 Pickleball Paddle
    • SLK Evo Hybrid Pickleball Paddle
    • Niupipo Pickleball Paddle
    • Selkirk Amped Pickleball Paddle
    • Paddletek Tempest Wave II Pickleball Paddle
  5. Pickleball Paddle Weight for Tennis Elbow
  6. Conclusion

What is Tennis Elbow?

Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain and inflammation in the outer part of the elbow. It is caused by overusing the muscles and tendons in the forearm that attach to the lateral epicondyle, a bony bump on the outer part of the elbow. Tennis elbow is a common injury among athletes who participate in sports that involve repetitive motions of the arm, such as tennis and pickleball.

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Causes of Tennis Elbow in Pickleball Players

In pickleball, players often use repetitive motions of the arm, such as swinging the paddle, which can cause tennis elbow. The repetitive motion puts stress on the muscles and tendons in the forearm, causing them to become inflamed and painful. Using a paddle that is too heavy or too light can also cause tennis elbow, as it can put additional stress on the arm and elbow.

How to Choose the Right Pickleball Paddle for Tennis Elbow?

Choosing the right pickleball paddle for tennis elbow is essential to prevent further damage and pain. Here are some factors to consider when choosing a paddle:

  • Paddle weight: A midweight paddle is the best for many players with tennis elbow. Lightweight paddles offer control, but you’re going to feel more vibration. A heavier pickleball paddle offers more power when you hit the ball, but the paddle’s weight may demand more wrist action. [thepickleballsource.com]
  • Paddle grip size: A grip that is too small or too big can cause additional stress on the arm and elbow. It is important to choose a grip size that is comfortable for your hand size.
  • Paddle material: The material of the paddle can affect the shock absorption and vibration of the paddle. Materials such as graphite and fiberglass offer more shock absorption and reduce the vibration, making them ideal for players with tennis elbow.
  • Paddle shape: Paddles come in different shapes, such as oval, teardrop, and rectangular. The shape of the paddle can affect the balance, power, and control of the paddle. It is important to choose a shape that suits your playing style and preferences.
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Best Pickleball Paddles for Tennis Elbow

Here are some of the best pickleball paddles for tennis elbow:

PROKENNEX Pro Flight Pickleball Paddle

The PROKENNEX Pro Flight Pickleball Paddle is a popular choice among players with tennis elbow. It has a midweight of 7.9-8.4 ounces, making it easy to handle and maneuver. The paddle has a unique design that offers exceptional control, power, and feel. The PROKENNEX Pro Flight Pickleball Paddle is made of advanced materials that provide excellent shock absorption and reduce vibration, making it ideal for players with tennis elbow. However, the paddle may feel a bit heavy for some players.

Paddletek Tempest Wave Pro Pickleball Paddle

The Paddletek Tempest Wave Pro Pickleball Paddle is another great option for players with tennis elbow. It has a midweight of 7.8-8.3 ounces, making it easy to handle and maneuver. The paddle has a unique design that offers excellent control, power, and spin. The Paddletek Tempest Wave Pro Pickleball Paddle is made of advanced materials that provide excellent shock absorption and reduce vibration, making it ideal for players with tennis elbow. However, the paddle may feel a bit heavy for some players.

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JOOLA Vision Pickleball Paddle

The JOOLA Vision Pickleball Paddle is a high-quality paddle that is ideal for players with tennis elbow. It has a midweight of 7.6-8.2 ounces, making it easy to handle and maneuver. The paddle has a unique design that offers excellent control, power, and feel. The JOOLA Vision Pickleball Paddle is made of advanced materials that provide excellent shock absorption and reduce vibration, making it ideal for players with tennis elbow. However, the paddle may feel a bit heavy for some players.

Onix Composite Z5 Pickleball Paddle

The Onix Composite Z5 Pickleball Paddle is one of the best paddles for tennis elbow on the market. It has a midweight of 7.5-8.2 ounces, making it easy to handle and maneuver. The paddle has a unique design that offers excellent control, power, and feel. The Onix Composite Z5 Pickleball Paddle is made of advanced materials that provide excellent shock absorption and reduce vibration, making it ideal for players with tennis elbow. However, some players may find the paddle to be too heavy.

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SLK Evo Hybrid Pickleball Paddle

The SLK Evo Hybrid Pickleball Paddle is an excellent paddle for players with tennis elbow. It has a midweight of 7.4-8.0 ounces, making it easy to handle and maneuver. The paddle has a unique design that offers excellent control, power, and feel. The SLK Evo Hybrid Pickleball Paddle is made of advanced materials that provide excellent shock absorption and reduce vibration, making it ideal for players with tennis elbow. However, the paddle may feel a bit heavy for some players.

Niupipo Pickleball Paddle

The Niupipo Pickleball Paddle is a great option for players with tennis elbow. It has a midweight of 7.6-8.0 ounces, making it easy to handle and maneuver. The paddle has a unique design that offers excellent control, power, and feel. The Niupipo Pickleball Paddle is made of advanced materials that provide excellent shock absorption and reduce vibration, making it ideal for players with tennis elbow. However, the paddle may feel a bit heavy for some players.

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Selkirk Amped Pickleball Paddle

The Selkirk Amped Pickleball Paddle is an excellent paddle for players with tennis elbow. It has a midweight of 7.5-8.3 ounces, making it easy to handle and maneuver. The paddle has a unique design that offers excellent control, power, and feel. The Selkirk Amped Pickleball Paddle is made of advanced materials that provide excellent shock absorption and reduce vibration, making it ideal for players with tennis elbow. However, the paddle may feel a bit heavy for some players.

Paddletek Tempest Wave II Pickleball Paddle

The Paddletek Tempest Wave II Pickleball Paddle is another great option for players with tennis elbow. It has a midweight of 7.4-7.8 ounces, making it easy to handle and maneuver. The paddle has a unique design that offers excellent control, power, and spin. The Paddletek Tempest Wave II Pickleball Paddle is made of advanced materials that provide excellent shock absorption and reduce vibration, making it ideal for players with tennis elbow. However, the paddle may feel a bit heavy for some players.

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Pickleball Paddle Weight for Tennis Elbow

When choosing a pickleball paddle for tennis elbow, it is important to consider the weight of the paddle. As mentioned earlier, a midweight paddle is the best for many players with tennis elbow. A lightweight paddle offers control, but it can cause more vibration, which can worsen the condition. A heavier pickleball paddle offers more power when hitting the ball, but it can demand more wrist action, which can also worsen the condition. Therefore, it is important to choose a paddle that feels comfortable and easy to handle.

Conclusion

In conclusion, choosing the right pickleball paddle for tennis elbow is essential to prevent further damage and pain. It is important to consider factors such as the paddle weight, grip size, material, and shape when choosing a paddle. The PROKENNEX Pro Flight Pickleball Paddle, Paddletek Tempest Wave Pro Pickleball Paddle, JOOLA Vision Pickleball Paddle, Onix Composite Z5 Pickleball Paddle, SLK Evo Hybrid Pickleball Paddle, Niupipo Pickleball Paddle, Selkirk Amped Pickleball Paddle, and Paddletek Tempest Wave II Pickleball Paddle are some of the best pickleball paddles for tennis elbow. Choose a paddle that suits your playing style and preferences.

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  • Hesacore Pickleball Paddle Tour Grip - Comfortable Grip for Tennis
    Hesacore Pickleball Paddle Tour Grip - Comfortable Grip for Tennis Elbow, Increased Grip Strength, Less Vibrations, Finger Support, Helps Sweaty Hands - Perfect for Club Players, Size Small
  • JOOLA Ben Johns Hyperion CFS 16 Pickleball Paddle - Official
    JOOLA Ben Johns Hyperion CFS 16 Pickleball Paddle - Official Ben Johns Paddle - USAPA Approved Racket for Tournament Play - Edge to Edge Sweet Spot, Durable Max Spin Surface & Elongated Handle
  • ONIX Graphite Z5 Pickleball Paddle (Graphite Carbon Fiber Face with
    ONIX Graphite Z5 Pickleball Paddle (Graphite Carbon Fiber Face with Rough Texture Surface, Cushion Comfort Grip and Nomex Honeycomb Core for Touch, Control, and Power)
  • JOOLA Ben Johns Hyperion CAS 16 Pickleball Paddle - Carbon
    JOOLA Ben Johns Hyperion CAS 16 Pickleball Paddle - Carbon Abrasion Surface with High Grit & Spin, Sure-Grip Elongated Handle, 16mm Pickle Ball Paddle with Polypropylene Honeycomb Core, USAPA Approved
  • SLK by Selkirk Pickleball Paddles | Featuring a Multilayer Fiberglass
    SLK by Selkirk Pickleball Paddles | Featuring a Multilayer Fiberglass and Graphite Pickleball Paddle Face | SX3 Honeycomb Core | Pickleball Rackets Designed in The USA for Traction and Stability
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    Franklin Sports Pro Tournament Pickleball Paddle with MaxGrit Technology - Signature Series - White
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Avatar Of Kevin K. Shaw
Kevin K. Shaw

Kevin is a pickleball coach and former professional player. He’s been playing pickleball for over 10 years and has won multiple championships. He’s also the founder of PickleballSpots.com

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Why Trust PickleballSpots?

Our team of experts has years of experience playing Pickleball and testing out the latest products. We know what to look for in a good paddle or pair of shoes, and we’re always on the lookout for the latest and greatest gear. Read more about us!

  • Hesacore Pickleball Paddle Tour Grip - Comfortable Grip for Tennis
    Hesacore Pickleball Paddle Tour Grip - Comfortable Grip for Tennis Elbow, Increased Grip Strength, Less Vibrations, Finger Support, Helps Sweaty Hands - Perfect for Club Players, Size Small
  • PROKENNEX Ovation Flight- Pickleball Paddle with Toray T700 Carbon Fiber
    PROKENNEX Ovation Flight- Pickleball Paddle with Toray T700 Carbon Fiber Face - Comfort Pro Grip - USAPA Approved (Pink)
  • HEAD Graphite Pickleball Paddle - Gravity Paddle with Sweetspot Power
    HEAD Graphite Pickleball Paddle - Gravity Paddle with Sweetspot Power Core & Comfort Grip - Blue/Grey
  • JOOLA Vision Pickleball Paddle with Textured Carbon Grip Surface Technology
    JOOLA Vision Pickleball Paddle with Textured Carbon Grip Surface Technology for Maximum Spin and Control with Added Power - Polypropylene Honeycomb Core Pickleball Racket 16mm
  • Franklin Sports Pro Tournament Pickleball Paddle with MaxGrit Technology -
    Franklin Sports Pro Tournament Pickleball Paddle with MaxGrit Technology - Signature Series - White
  • ONIX Graphite Z5 Pickleball Paddle (Graphite Carbon Fiber Face with
    ONIX Graphite Z5 Pickleball Paddle (Graphite Carbon Fiber Face with Rough Texture Surface, Cushion Comfort Grip and Nomex Honeycomb Core for Touch, Control, and Power)

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