Knee pain is the most common problem with pickleball players. The knee pain can be sharp or dull, it can just be annoying to the point that you have to stop playing.
There are several reasons for knee pain in Pickleball Players. Most of them are due to bad shoes, wrong movement, playing habits, etc. We are listing the shoes recommended by various pickleball experts. Their suggestions might differ on some points but the theme is the same for all of them.
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Pickleball Shoes For Knee Pain – Our List
We have listed some shoes which are recommended by various Pickleball Experts. Their choice will mostly depend upon their playing style and footwork for sure, but here are our picks based on the knowledge provided by these experts.
How did Pickleball Shoes Help In Relieving Knee Pain?
Pickleball is a sport that requires more of your lower body as compared to other sports. It needs you to run more, lunge forward and backward, etc. All this motion puts a lot of pressure on your knees and can lead to serious knee problems if not taken care of.
If you have bad shoes, it will definitely create knee problems as the shoes will not have proper cushioning or support. The weight of your shoe also matters a lot in Pickleball, as a heavy shoe with no proper ventilation will lead to a lot of heat during play and can be dangerous for your health as well as performance.
How To Buy The Best Pickleball Shoes For Knee Pain & Stabilization?
Pickleball shoes should be lightweight, comfortable, and provide good support to your feet. You can get all this by buying the right shoe. The shoes you buy should have the proper cushioning and ventilation so that you do not get hurt during play and also avoid any knee problems due to bad shoes. The wrong movement, pressure on the wrong areas while playing can lead to major knee problems.
Pickleball shoes should also have a good grip while you are playing on the court. If the shoes come with a 5 or 6 year warranty, it is a big plus point as this means that the makers of the shoe trust their product and they know how long people play Pickleball for years.
Pickleball shoes are different from normal sports shoes. It is mostly recommended that you buy a separate pair for playing Pickleball. If you use your regular sports shoe which you use while running, it will damage faster and the wrong move can lead to bad knee problems in the future even if your knee does not pry now.
The shoes will mostly depend on the surface you are playing on. If you are playing indoors, almost any pickleball shoe with good ventilation and ankle support should be sufficient for your knee pain problems.
If you are playing outdoors or at a dusty court, then make sure you have good waterproof shoes. The ones with proper ventilation are also recommended because they will not let the feet inside get drenched in sweat.
Apart from that, if you are playing Pickleball for long hours, make sure your shoes are comfortable enough to keep you running throughout the game!
We hope this article helped you find the best pickleball shoes for knee pain. If you like this article, please leave us a comment below!