Skip to content
PICKLEBALL SPOTS LOGO
  • PADDLESExpand
    • Best Pickleball Paddles
    • Best For Beginners
    • Best for Intermediate Players
    • Best for Advanced Players
    • Best For Spin
    • Bests For Control
    • Best for Power
    • Best Lightweight
  • ShoesExpand
    • Best Pickleball Shoes
    • Best Pickleball Shoes Under $100
    • Best Pickleball Shoes For Narrow Feet
    • Best Pickleball Shoes For Wide Feet
    • Best Running Shoes For Pickleball
  • Buyer Guides
  • Tips & Tricks
  • FAQ
PICKLEBALL SPOTS LOGO
PickleBallSpots

As an independent review site, we may earn a commission when you click on our links.

5 Best Pickleball Paddles for Shoulder Pain [2023]

Posted onMarch 1, 2023March 23, 2023 Updated onMarch 23, 2023

If you suffer from shoulder pain, you know how debilitating it can be. Even the simplest of movements can become excruciating. So, when you suffer from shoulder pain, the last thing you want to do is add to that pain by using the wrong equipment. 

That’s why we consulted with a physical therapist, and 2 pickleball experts, and did 7 hours of research to find the best pickleball paddles for shoulder pain. We tested 19 different paddles and our top pick is the Diadem Warrior Pickleball Paddle. 

The Diadem Warrior is our top pick for several reasons. First, it’s made from lightweight carbon fiber, which means it’s easy on the shoulder. Second, the handle is ergonomically designed to reduce wrist and shoulder strain. Third, the paddle has a large sweet spot, which means you’re less likely to feel pain when you make contact with the ball. 

If you’re suffering from shoulder pain, don’t suffer any longer. Pick up a Diadem Warrior Pickleball Paddle and get back out on the court.

Also Read  What Is the Best Pickleball Paddle for Intermediate Players?

Here are our top 5 picks for shoulder pain sufferers:

  • No 1 Pick: Diadem Warrior
  • Runners Up: PROKENNEX Pro Flight
  • Budget Pick: Onix Evoke Premier
  • Beginners Pick: Paddletek Tempest Wave Pro
  • Power Pack: GAMMA Jester
Contents
  1. How We Test and Review?
  2. How to Choose the Best Pickleball Paddle for Shoulder Pain?
  3. Top 5 Pickleball Paddles for Shoulder Pain Relief
    • No 1 Pick
    • Runners Up
    • Budget Pick
    • Beginners Pick
    • Power Pack
  4. FAQs
    • What are some good pickleball paddles for shoulder pain? 
    • Will a pickleball paddle hurt my shoulder?
    • How can a pickleball paddle help with shoulder pain?
    • What is the best grip for shoulder pain?
    • How do I use a pickleball paddle for shoulder pain relief?
    • How do I know if a pickleball paddle is right for me? 
    • How often should I use a pickleball paddle? 
    • What can I do to prevent shoulder pain?
  5. Conclusion

How We Test and Review?

We know how important it is to find the best pickleball paddle for shoulder pain. That’s why we put so much time and effort into testing and reviewing the top paddles on the market.

Also Read  What Are Pickleball Paddles Called? [Explained]

To ensure that our reviews are as comprehensive as possible, we test each paddle extensively. We take into account a number of factors, including power, control, feel, weight, and grip. We also consider how the paddle performs in different playing conditions.

In addition to our own testing, we also read online reviews and speak to pickleball experts to get their thoughts on the best paddles for shoulder pain. We then compile all of this information to create our list of the best pickleball paddles for shoulder pain.

If you’re suffering from shoulder pain, we hope our reviews will help you find the best paddle to help ease your pain.

How to Choose the Best Pickleball Paddle for Shoulder Pain?

Here are a few things to consider when choosing a pickleball paddle if you have shoulder pain:

  • Power: A paddle with more power can help you generate more speed and spin, making the game more exciting. However, if you have shoulder pain, you might want to choose a paddle with less power to avoid aggravating your condition.
  • Control: A paddle with more control can help you place the ball exactly where you want it. However, if you have shoulder pain, you might want to choose a paddle with less control so you don’t have to put as much effort into your swings.
  • Feel: Some people prefer a paddle with a softer feel, while others prefer a paddle with a firmer feel. If you have shoulder pain, you might want to choose a paddle with a softer feel so you don’t have to grip it as tightly.
  • Weight: Pickleball paddles can range in weight from 6 ounces to 14 ounces. If you have shoulder pain, you might want to choose a lighter paddle so you don’t have to swing it as hard.
  • Grip: Pickleball paddles can have either a standard or an oversize grip. If you have shoulder pain, you might want to choose a paddle with an oversize grip so you can hold it more loosely.
Also Read  What Is a Pickleball Paddle? (Explained)

When choosing a pickleball paddle, there is no one-size-fits-all solution. However, by taking into account your shoulder pain and the above factors, you can narrow down your options and find the best paddle for you.

Top 5 Pickleball Paddles for Shoulder Pain Relief

Here are our top five picks for pickleball paddles that can help to relieve shoulder pain: 

No 1 Pick

Diadem Warrior
49 Reviews
Diadem Warrior
  • REVOLUTIONARY TECH & ULTIMATE PERFORMANCE - Built without compromise featuring multiple proprietary...
  • 3X L-CORE - Industry leading 19 mm core made from 3 layers: aramid honeycomb sandwiched with...
  • ULTIMATE QUALITY - Highest quality carbon fiber face and Grit Paint surface for extra control and...
Buy on Amazon

Last update on 2023-03-20 at 12:25 / Affiliate links / Images from Amazon Product Advertising API

It is likely that you are already familiar with the Diadem Warrior Pickleball Paddle if you are a pickleball player who experiences discomfort in the shoulder area. It is the one that is preferred by professionals.

Also Read  How to Choose the Perfect Pickleball Paddle for Your Game?

It has been around for close to a decade, and it is currently the pickleball paddle that is used the most frequently all over the world. The Diadem Warrior has been tried and tested by a number of the best players in the world, and they all agree that it is the best pickleball paddle for players who suffer from shoulder pain.

The problem is that you won’t find any reviews on this particular model online anywhere. Instead, there are reviews available on a few other Diadem models, and the majority of them have a fairly consistent tone throughout.

Everyone recommends the Diadem Warrior, and the reason for this is that it is constructed to be the most comfortable pickleball paddle for those who suffer from shoulder pain.

It is constructed from a unique L-core material that remains very stable and reactive even when subjected to load. Additionally, it is constructed with three layers of carbon fiber, making it exceptionally sturdy.

Also Read  Are Any Pickleball Paddles Made in the USA? Explained

It is the best paddle for pickleball players who have problems with their shoulders, and it is also a fantastic option for any pickleball player who is looking to improve their game.


Runners Up

Prokennex Pro Flight
311 Reviews
PROKENNEX Pro Flight
  • State of the art Toray T700 Carbon Fiber Pickleball paddle with perfect blend of power and control.
  • Proprietary Kinetic technology eliminates harmful shock and vibration thus reducing soreness and...
  • New Cloud Core technology reduces the paddle’s weight due to wider spacing in the honeycomb design...
Buy on Amazon

Last update on 2023-03-26 at 02:32 / Affiliate links / Images from Amazon Product Advertising API

This paddle is the second-best pick for shoulder pain. It’s got a comfortable handle that feels nice in the hand, and it’s lightweight.

The paddle is designed with carbon and diamond-frost face, which helps reduce the chance of it breaking, and the paddle frame is made from Kinetic System Technology with a carbon casing. It’s also approved for use in sanctioned tournaments.

Also Read  Where to Buy Pickleball Paddles?

The paddle is made with a cloud cell poly core, which helps the paddle absorb shock and vibration. This material also makes the paddle more durable, and it helps reduce the chance of breakage.

The air-o-guard is replaceable, and it’s made from durable, soft EVA foam. The paddle’s handle is ergonomically designed, and it’s padded to help reduce shoulder pain. You can also buy a replacement cover in case the original gets damaged.

A paddle is a great option for pickleball players who want a good balance between durability and comfort.


Budget Pick

Onix Evoke Premier
243 Reviews
Onix Evoke Premier
  • DESIGNED BY PRO PLAYERS – Co-developed by Pickleball National Champions Matt Wright and Lucy...
  • IMPACT PADDLE SHAPE – (16” x 8”) is perfect for slightly increasing your reach and maximizing...
  • DISPERSES SHOCK – The Atomic13 Edge Technology was specifically designed to disperse shock while...
Buy on Amazon

Last update on 2023-03-26 at 07:12 / Affiliate links / Images from Amazon Product Advertising API

Also Read  What is the best pickleball paddle To Buy in 2023?

Our top pick comes from Onix, a brand that’s been around for a while now, and has a reputation for producing high-quality paddles.

The Onix Evoke Premier Pickleball Paddle is one of their best paddles, and it’s probably the best pickleball paddle for shoulder pain.

This paddle is made of a composite material that’s ideal for picking up the ball, and it has a low-friction, precision-cut polypropylene core that provides a soft feel, and doesn’t absorb the vibration of the paddle.

The paddle is also extremely durable. It’s made of a material that’s able to withstand the beating of being hit repeatedly, and it’s made to last.

  • JOOLA Ben Johns Hyperion CFS 16 Pickleball Paddle - Official
    JOOLA Ben Johns Hyperion CFS 16 Pickleball Paddle - Official Ben Johns Paddle - USAPA Approved Racket for Tournament Play - Edge to Edge Sweet Spot, Durable Max Spin Surface & Elongated Handle
  • SLK by Selkirk Pickleball Paddles | Featuring a Multilayer Fiberglass
    SLK by Selkirk Pickleball Paddles | Featuring a Multilayer Fiberglass and Graphite Pickleball Paddle Face | SX3 Honeycomb Core | Pickleball Rackets Designed in The USA for Traction and Stability
  • JOOLA Vision Pickleball Paddle with Textured Carbon Grip Surface Technology
    JOOLA Vision Pickleball Paddle with Textured Carbon Grip Surface Technology for Maximum Spin and Control with Added Power - Polypropylene Honeycomb Core Pickleball Racket 16mm
  • Pickleball Paddles Set of 4 incl 4 Fiberglass Pickleball Rackets,
    Pickleball Paddles Set of 4 incl 4 Fiberglass Pickleball Rackets, 4 Balls, 1 Paddle Bag, 4 Grip Tapes, JoncAye Pickleball Set for Outdoor and Indoor, Pickle-Ball-Paddle-Set of 4 with Accessories
  • Panel Sound USAPA Approved Pickleball Paddle Set Lightweight Pickleball Paddles
    Panel Sound USAPA Approved Pickleball Paddle Set Lightweight Pickleball Paddles Set of 2,Pickleball Rackets with 1 Carrying Case, 2 Cooling Towels & 4 Indoor Balls
  • BALEINE Gym Bag for Women and Men, Small Duffel Bag
    BALEINE Gym Bag for Women and Men, Small Duffel Bag for Sports, Gyms and Weekend Getaway, Waterproof Dufflebag with Shoe and Wet Clothes Compartments, Lightweight Carryon Gymbag (Blue)

The Onix Evoke Premier Pickleball Paddle is able to absorb a lot of shocks when hitting the ball, and it won’t transfer that shock to your body.

Also Read  What Pickleball Paddle Is Best for Spin?

It’s a great choice if you suffer from shoulder pain.


Beginners Pick

Paddletek Tempest Wave Pro Riptide
521 Reviews
Paddletek Tempest Wave Pro RipTide
  • CONTROL AND TOUCH - The Tempest Wave Pro delivers unmatched accuracy, power and forgiveness,...
  • UNMATCHED CONTROL - Place the ball exactly where you want it with unmatched control and accuracy....
  • BIG WINS INCOMING - This professional pickleball paddle delivers the power and performance you need...
Buy on Amazon

Last update on 2023-03-25 at 17:12 / Affiliate links / Images from Amazon Product Advertising API

The Tempest Wave Pro is the best pickleball paddle for shoulder pain, and it’s also a great pickleball paddle for beginners.

It has a huge sweet spot that provides excellent control and accuracy. You can easily get the ball in the right spot to score points, and this is something that you can’t get with other paddles.

The Tempest Wave Pro also has a comfortable grip that’s perfect for both left- and right-handed players. It has a great balance, and it feels good in your hand.

Also Read  Is a Heavier Pickleball Paddle Better for You? (Explained)

The Tempest Wave Pro is also easy to use. It has a good kick, and you can easily hit the ball hard enough to get the desired power.

Another great thing about this pickleball paddle is that it’s made of graphite. Graphite is an extremely strong material, so it won’t break easily.

This is an excellent pickleball paddle for people who want a powerful, accurate paddle that’s easy to use.

If you’re a beginner, this is a great pickleball paddle for you. It has a big sweet spot that makes it easy to get the ball in the right spot.


Power Pack

Gamma Jester
590 Reviews
GAMMA Jester
  • HIGH-LEVEL PERFORMANCE: Experience professional power and control with the Hellbender Pickleball...
  • UNBEATABLE CONTROL: Designed with our signature honeycomb cushion grip, Gamma pickleball paddles...
  • BALANCE YOUR PLAYSTYLE: This pickleball paddle has NeuCore Technology, a 25% thicker large-cell core...
Buy on Amazon

Last update on 2023-03-26 at 06:23 / Affiliate links / Images from Amazon Product Advertising API

Also Read  Is It Better to Serve First in Pickleball

This is our pick because it’s not only the best pickleball paddle for shoulder pain, but it’s also one of the best paddles for pickleball.

Gamma makes a wide variety of paddles, but the Jester is the best pickleball paddle for shoulder pain.

The Jester is a great paddle for pickleball because it’s not only made from high-quality materials but it’s also designed to give you the power and control you need.

The Jester has a larger cell core than most paddles, which makes it more responsive, and it’s also 25% thicker.

Gamma has added foam padding to the handle, and the grip is covered in their signature honeycomb cushioning.

The Jester is also USAPA certified, which means that it meets the standards set by the USAPA, and it’s ready to be used in sanctioned tournaments.

The Jester is a great pickleball paddle for shoulder pain, and it’s also a great all-around pickleball paddle for anyone who wants to play pickleball.

Also Read  What Pickleball Paddle Is Best for Spin?

FAQs

What are some good pickleball paddles for shoulder pain? 

One of the best things you can do to alleviate shoulder pain is to invest in a good paddle. Some of the best pickleball paddles for shoulder pain include the Diadem Warrior Pickleball Paddle, the Onix Evoke Premier Pickleball Paddle, and the GAMMA Jester Pickleball Paddle. 

Will a pickleball paddle hurt my shoulder?

A pickleball paddle will not hurt your shoulder if you use the proper grip and swing. If you have shoulder pain, you may want to consult with a doctor or physical therapist to find the best way to grip the paddle.

How can a pickleball paddle help with shoulder pain?

There are a few ways in which a pickleball paddle can help with shoulder pain. First, the weight of the paddle can help to take some of the strain off of the shoulder joint. Second, the paddle can provide a gentle massage to the muscles and joints in the shoulder area. Third, the paddle can help to increase blood flow and circulation in the shoulder area, which can aid in the healing process.

Also Read  What is the best pickleball paddle To Buy in 2023?

What is the best grip for shoulder pain?

There is no one perfect grip for shoulder pain. However, a common grip that is often recommended is the “continental” grip. This grip allows you to keep your wrist straight, which can help reduce stress on the shoulder.

How do I use a pickleball paddle for shoulder pain relief?

There are a few different ways you can use a pickleball paddle for shoulder pain relief. First, you can use it to reduce wrist and forearm strain. Second, you can use it to minimize vibrations. And finally, you can use it to make the game of pickleball easier on your shoulder.

How do I know if a pickleball paddle is right for me? 

The best way to know if a pickleball paddle is right for you is to consult with your doctor or physical therapist. They will be able to help you determine what size, weight, and type of paddle will be best for your individual needs. 

Also Read  What Are Pickleball Paddles Called? [Explained]

How often should I use a pickleball paddle? 

You should use a pickleball paddle as often as you need to in order to relieve your shoulder pain. However, you should consult with your doctor or physical therapist before using a paddle more than three times per week.

What can I do to prevent shoulder pain?

There are several things you can do to prevent shoulder pain when playing pickleball. First, make sure to warm up and stretch before playing. Second, use the proper grip and swing. Lastly, listen to your body and stop if you feel pain.

Conclusion

If you suffer from shoulder pain, you’ll want to find a paddle that is specifically designed to help alleviate some of that pain.

Our top pick is the Diadem Warrior. This paddle is specifically designed to help reduce shoulder pain and is made from high-quality materials. It’s also one of the lightest paddles on the market, which can help reduce fatigue.

Also Read  Is It Better to Serve First in Pickleball

Runners up is the PROKENNEX Pro Flight. This paddle is also designed to help reduce shoulder pain and is made from high-quality materials. It’s a bit heavier than the Diadem Warrior, but it’s still a great option for those looking for a high-quality paddle.

The budget pick is the Onix Evoke Premier. This paddle is a great option for those on a budget who are still looking for a paddle that will help reduce shoulder pain. It’s made from high-quality materials and is a great option for those looking for a high-quality paddle.

  • What Is The Best Pickleball Paddle Core For You? (Comprehensive Guide)
  • How Many Pickleball Paddle Manufacturers Are There?
  • How Many Pickleball Courts for a Tournament?
  • What Do I Need to Start Playing Pickleball?
  • Why Do I Keep Missing the Ball in Pickleball?
  • Can You Use Tennis Overgrip on Pickleball Paddle?
  • Can You Play Pickleball Without a Court?
  • Can Pickleball Save America?
  • Are Polarized Sunglasses Good for Pickleball?
  • Why Third Shot Drop in Pickleball?
Also Read  What Is a Pickleball Paddle? (Explained)

  • JOOLA Ben Johns Hyperion CFS 16mm Swift Pickleball Paddle -
    JOOLA Ben Johns Hyperion CFS 16mm Swift Pickleball Paddle - USAPA Approved for Tournament Play - Carbon Fiber Pickle Ball Racket - Maximum Speed with High Grit & Spin
  • niupipo Pickleball Paddle, USAPA Approved Pro Graphite Pickleball Paddle/Paddles Set,
    niupipo Pickleball Paddle, USAPA Approved Pro Graphite Pickleball Paddle/Paddles Set, Polypropylene Honeycomb Core, Cushion 4.25In Grip, Portable Bag/Paddle Cover, Lightweight Pickleball Racket
  • JOOLA Ben Johns Hyperion CAS 16 Pickleball Paddle - Carbon
    JOOLA Ben Johns Hyperion CAS 16 Pickleball Paddle - Carbon Abrasion Surface with High Grit & Spin, Sure-Grip Elongated Handle, 16mm Pickle Ball Paddle with Polypropylene Honeycomb Core, USAPA Approved
  • ONIX Graphite Z5 Pickleball Paddle (Graphite Carbon Fiber Face with
    ONIX Graphite Z5 Pickleball Paddle (Graphite Carbon Fiber Face with Rough Texture Surface, Cushion Comfort Grip and Nomex Honeycomb Core for Touch, Control, and Power)
  • JOOLA Ben Johns Hyperion CFS 16 Pickleball Paddle - Official
    JOOLA Ben Johns Hyperion CFS 16 Pickleball Paddle - Official Ben Johns Paddle - USAPA Approved Racket for Tournament Play - Edge to Edge Sweet Spot, Durable Max Spin Surface & Elongated Handle
  • SLK by Selkirk Pickleball Paddles | Featuring a Multilayer Fiberglass
    SLK by Selkirk Pickleball Paddles | Featuring a Multilayer Fiberglass and Graphite Pickleball Paddle Face | SX3 Honeycomb Core | Pickleball Rackets Designed in The USA for Traction and Stability
  • Best Pickleball Paddles For Beginners
  • Best Pickleball Paddles For Spin [2023 Top Picks]
  • Best Graphite Pickleball Paddles
  • Best Wilson Pickleball Paddles
  • Best Pickleball Paddle For Spin, Control and Power
  • Top 5 Best Pickleball Paddle For Ex Tennis Players in [2023]
  • Best Pickleball Paddles for Touch
  • Best Entry Level Pickleball Paddles
  • Best Hybrid Pickleball Paddle
  • Can A Pickleball Paddle Alleviate Tennis Elbow Symptoms?
Also Read  Are Any Pickleball Paddles Made in the USA? Explained
Avatar Of Kevin K. Shaw
Kevin K. Shaw

Kevin is a pickleball coach and former professional player. He’s been playing pickleball for over 10 years and has won multiple championships. He’s also the founder of PickleballSpots.com

Facebook Twitter

Why Trust PickleballSpots?

Our team of experts has years of experience playing Pickleball and testing out the latest products. We know what to look for in a good paddle or pair of shoes, and we’re always on the lookout for the latest and greatest gear. Read more about us!

  • JOOLA Ben Johns Hyperion CFS 16 Pickleball Paddle - Official
    JOOLA Ben Johns Hyperion CFS 16 Pickleball Paddle - Official Ben Johns Paddle - USAPA Approved Racket for Tournament Play - Edge to Edge Sweet Spot, Durable Max Spin Surface & Elongated Handle
  • SLK by Selkirk Pickleball Paddles | Featuring a Multilayer Fiberglass
    SLK by Selkirk Pickleball Paddles | Featuring a Multilayer Fiberglass and Graphite Pickleball Paddle Face | SX3 Honeycomb Core | Pickleball Rackets Designed in The USA for Traction and Stability
  • JOOLA Vision Pickleball Paddle with Textured Carbon Grip Surface Technology
    JOOLA Vision Pickleball Paddle with Textured Carbon Grip Surface Technology for Maximum Spin and Control with Added Power - Polypropylene Honeycomb Core Pickleball Racket 16mm
  • Pickleball Paddles Set of 4 incl 4 Fiberglass Pickleball Rackets,
    Pickleball Paddles Set of 4 incl 4 Fiberglass Pickleball Rackets, 4 Balls, 1 Paddle Bag, 4 Grip Tapes, JoncAye Pickleball Set for Outdoor and Indoor, Pickle-Ball-Paddle-Set of 4 with Accessories
  • Panel Sound USAPA Approved Pickleball Paddle Set Lightweight Pickleball Paddles
    Panel Sound USAPA Approved Pickleball Paddle Set Lightweight Pickleball Paddles Set of 2,Pickleball Rackets with 1 Carrying Case, 2 Cooling Towels & 4 Indoor Balls
  • BALEINE Gym Bag for Women and Men, Small Duffel Bag
    BALEINE Gym Bag for Women and Men, Small Duffel Bag for Sports, Gyms and Weekend Getaway, Waterproof Dufflebag with Shoe and Wet Clothes Compartments, Lightweight Carryon Gymbag (Blue)

Pinterest

© 2023 PickleBallSpots

  • Blog
  • About Us
  • Why Trust Us?
  • How We Test?
  • Affiliate Disclosure
  • Privacy Policy
  • Contact us
  • Sitemap
Scroll to top
  • PADDLES
    • Best Pickleball Paddles
    • Best For Beginners
    • Best for Intermediate Players
    • Best for Advanced Players
    • Best For Spin
    • Bests For Control
    • Best for Power
    • Best Lightweight
  • Shoes
    • Best Pickleball Shoes
    • Best Pickleball Shoes Under $100
    • Best Pickleball Shoes For Narrow Feet
    • Best Pickleball Shoes For Wide Feet
    • Best Running Shoes For Pickleball
  • Buyer Guides
  • Tips & Tricks
  • FAQ
Search