When you have dealt with Plantar Fasciitis you know that the best pair of shoes is one that supports, protects, and encourages healthy foot function. You also know that finding the right shoes can be a challenge. That’s why we searched everywhere to find the best pickleball shoes for Plantar Fasciitis.
After reviewing dozens of shoe manufacturers, customer reviews, and talking with suppliers at the world’s biggest Pickleball events, we’re confident that these are the best pickleball shoes for Plantar Fasciitis.
In This Post
- Recommended Shoes For Plantar Fasciitis (Male)
- Recommended Shoes For Plantar Fasciitis (Female)
- What Is Plantar Fasciitis?
- How Can Shoes Help Plantar Fasciitis?
- What To Look For In Pickleball Shoes For Plantar Fasciitis?
Recommended Shoes For Plantar Fasciitis (Male)
Recommended Shoes For Plantar Fasciitis (Female)
What Is Plantar Fasciitis?
Plantar fasciitis is a painful foot condition that affects the soft tissue connecting your heel bone to your toes. It usually occurs as a result of strain from overexertion, strained from overuse, or from the weight and pressure of bearing too much body weight. If untreated, plantar fasciitis can cause long-term heel pain, and can even lead to other medical conditions.
The plantar fascia is the connective tissue that extends from underneath the metatarsal heads (the ball of your foot) and attaches to your heels. When this tissue becomes inflamed it causes pain along the bottom of your foot near the heel.
The reason that the plantar fascia is so susceptible to injury is that it has no blood supply. This makes it difficult for your body to heal itself after an injury.
How Can Shoes Help Plantar Fasciitis?
The challenge with treating plantar fasciitis with shoes is that many athletic or therapeutic shoes can actually make your condition worse. This is because these shoes are often stiffer and more supportive than your feet need.
The best pickleball shoes for Plantar Fasciitis are flexible, comfortable, have stability with cushioning to avoid excessive motion, with a roomy toe box area for your toes to move freely. Flexible shoes also promote foot strength which helps with balance and stability.
The trick is locating a shoe manufacturer that can build a quality pair of shoes that meet all these criteria while still being affordable to the average player.
Many doctors also recommend wearing shoes without socks to help reduce excess moisture caused by excessive sweating from plantar fasciitis. We agree, which is why we’ve included both shoes with and without socks.
What To Look For In Pickleball Shoes For Plantar Fasciitis?
Now that you understand how plantar fasciitis occurs, the first step in selecting your shoes is to determine what type of shoe works best for your condition. Different exercises or motions may require different levels of support.
For example, some people benefit from more cushioning on their tennis shoes to cushion the constant pounding on their heels. Others prefer a more flexible shoe with a little less support which is why we have included both styles in our list of shoes for Plantar Fasciitis.
First, you need to determine your level of foot pain and select a shoe that provides adequate support without pain or excessive pressure around your heel area.
After you select the best pickleball shoes for Plantar Fasciitis, you need to look for qualities that support your feet. When searching for the perfect pair of shoes, pay attention to these characteristics:
Good ventilation can help prevent excess moisture which is important with plantar fasciitis.
The more flexible your shoes, the more freely your toes can move. You need a shoe that flexes the way your foot naturally bends without restricting movement.
Pickleball requires a fair amount of running and quick changes in direction. Look for shoes with laces that stay tied to support your feet during all the hustle and bustle of pickleball.
The arch of your foot is another source of pain from plantar fasciitis. You need a shoe that suitably supports your arch and provides support in the correct areas where it’s needed.
Your shoes should provide traction for any surface. Pickleball can be played on a variety of surfaces including pavement and indoor courts.
The best pickleball shoes for Plantar Fasciitis should have a sole that provides a good grip on the court surface as well as prevent you from slipping or sliding during those quick turns and stops.
Cushioning & Shock Absorption
Pickleball is a constant pounding on your feet. Look for a shoe that offers maximum shock absorption and cushioning to ease the pressure from each step.
Size & Width
While you don’t want your shoes too big, choose a pair that gives your toes plenty of room to move around without feeling constricted or jammed up against the front of the shoe. Try on several sizes before making a final selection.
You don’t have to break the bank when searching for a high-quality pair of pickleball shoes with good arch support and stability that provides maximum comfort on those long days on the court. Don’t pay more than you have to. Remember, it’s just a game!
Pickleball is a fun way to get some exercise. Make the game more enjoyable by wearing the right shoes for plantar fasciitis. You can find quality pickleball shoes at an affordable price. Dress comfortably, but keep in mind your safety and support needs when you are on the court running, stopping, turning, and playing at your best.